Our availability can vary depending on scheduling availability and frequency need. We waitlisting pro bono and pay what you can slots. I recommend looking at therapy directories that will have providers with sooner openings and different payment options. Those links are here:

https://mentalhealthmatch.com/

https://www.inclusivetherapists.com/

https://openpathcollective.org/

Wildflower Mental Wellness provides accessible online mental health services with our pricing tier system: Pay What You Can, Sliding Scale, and Base Fee.

Pay What You Can is any price that you can afford for sessions, Sliding Scale is $95-$160, and Base Fee is $165. Depending on slot availability, you may choose which tier works best for you.

Talking to a trained professional can have its benefits. Mental health providers can provide a safe space for you to to talk about the things that can be hard talk to friends or family about (and let’s be honest, sometimes the reason we are going to therapy is because of friends and family). Therapists have many years of schooling and are required to complete hours of training each year, so there has to be at least ONE benefit from talking to a therapist. If anything, therapist can offer you a different perspective on life to help support you in your life journey in some capacity.

As trauma therapist, I am trained in EMDR ( Eye Movement Desensitization and Reprocessing), use DBT-informed care (Dialectical Behavioral Therapy) and IFS-informed care (Internal Family Systems-informed) to help you process and cope with the different things in your life that cause stress.

In addition to these trauma treatments, I have training and experience in motivational interviewing, mindfulness, and harm reduction models for substance use.

Aside from all the therapy lingo.... We will take time and discuss how to best support you and your journey. Your journey and healing is tailored to you and what you need. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started

Wildflower Mental Wellness uses Spruce, an online platform, to confidentiality connect during our scheduled appointment time. Clients have the option to attend sessions from a smartphone or laptop with a camera. Your therapist will video chat with you during your scheduled time for 45-55 minutes

Wildflower Mental Wellness has unique policies and practices including:

•No fees for cancellations

•No fees for not attending scheduled sessions

•Flexible scheduling

•Accessible payment options

•Free 15 minutes phone consultations prior to scheduling your first session

An overview of policies are available to view under Client Guide

Reach out to schedule a consultation or first session here or email amanda@wildflowermentalwellness.com to get started!