https://wildflowermentalwellness.com/mentalhealthblog daily 0.75 2025-02-05 https://wildflowermentalwellness.com/mentalhealthblog/mentalhealthbooks monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/6585ece45d6aab09223226fb/8bdd3f86-59c3-4bd1-9afc-445f8a3f4590/mental+health+books.png Blog - Book Recommendations - As a huge advocate for work/life balance, I throughly enjoy reading in my free time. I typically am reading a physical book, listening to an audiobook, and reading an ebook. Although there are many books and genres that I have yet to explore since picking up reading again in 2023, I want to share and continue to add to a list of recommendations of books that I have read related to the work that I do as a therapist and topics that I am passionate about. (PS: I enjoy reading about advocacy/mental health as much as I enjoy reading thriller/romantic fantasy but will focus on the former in this blog) picture description: open chapter book laying on tan fabric with reading glasses and floral laying on top of book; picture from canva https://wildflowermentalwellness.com/mentalhealthblog/jumpstart-your-mental-health-in-the-new-year-3-essential-tips monthly 0.5 2024-01-01 https://wildflowermentalwellness.com/mentalhealthblog/updates monthly 0.5 2023-12-25 https://wildflowermentalwellness.com/mentalhealthblog/winter-wellness-navigating-seasonal-affective-disorder monthly 0.5 2023-12-24 https://wildflowermentalwellness.com/mentalhealthblog/unwrapping-emotions-holidays-arent-happy-and-merry-for-all monthly 0.5 2023-12-25 https://wildflowermentalwellness.com/mentalhealthblog/how-to-find-a-therapist-fit-for-you monthly 0.5 2023-12-25 https://wildflowermentalwellness.com/mentalhealthblog/supporting-someone-with-their-mental-health monthly 0.5 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